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At Kaia Yoga Complete Wellness Center, we believe that creating a healthy, meaningful life ought to be both a family value and a family tie. Kaia Yoga nurtures the mind, body, and spirit for couples planning to conceive, expecting parents, new mamas and their growing families. Both Greenwich and Westport centers offer activities for all ages in your family. From a supervised playroom to breastfeeding and nutrition classes, along with kids yoga for ages 1 year- teens. The Westport location is a community center housing the Little Sprouts playroom, classrooms and most of the family workshops. 
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At Kaia Yoga Complete Wellness Center, we believe that creating a healthy, meaningful life ought to be both a family value and a family tie. Kaia Yoga nurtures the mind, body, and spirit for couples planning to conceive, expecting parents, new mamas and their growing families. Both Greenwich and Westport centers offer activities for all ages in your family. From a supervised playroom to breastfeeding and nutrition classes, along with kids yoga for ages 1 year- teens. The Westport location is a community center housing the Little Sprouts playroom, classrooms and most of the family workshops.
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