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BodyQuest offers fusion fitness workouts that blend the mental focus of ballet, the essential flexibility of yoga and the enviable muscle toning of interval training. Each 60 minute class is attentively guided by an experienced instructor with invigorating music that allows you to experience the dynamic exchange of energy generated within a motivating group setting. Classes will empower your body and spirit and your strength, endurance and flexibility will be challenged. Get ready to exert intense bursts of energy followed by deeply focused stretching. Call for schedules, rates and an introductory week offer. 
HOLIDAY GIFT GUIDE
BodyQuest offers fusion fitness workouts that blend the mental focus of ballet, the essential flexibility of yoga and the enviable muscle toning of interval training.
Read More About BodyQuest
New Places, New Programs for Kids in Fairfield County, CT - January 2010
Check out what's new for kids and families in Fairfield County.
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